Seen and heard without judgment
Grounded in the present moment
Supported
Empowered to reconnect with your values
Validated in your experiences
Supported in moving at your own pace
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At Revive Counselling, you can expect to feel...
15 min Client Consultation: A brief consultation designed to discuss your needs, ask questions, and learn about my therapeutic approaches. This meeting helps determine whether we are a good fit for ongoing counselling and provides clarity on what the counselling process can look like moving forward.
15 min client consult
initial intake session
Follow-up Therapy Session
Former Client session
50 min Initial Intake Session: A 50-minute clinical session that includes assessment of presenting concerns, review of client history, discussion of therapeutic goals, and development of an initial treatment plan.
50 min - This session follows your initial intake and continues the therapeutic work we have begun. We will explore your goals in greater depth, build on previous insights, and integrate strategies that support meaningful, sustainable change. Each session is tailored to your needs and grounded in a collaborative, supportive therapeutic process.
50 min - This session is for clients who previously worked with Kerri at another therapy clinic and are continuing their treatment plan at Revive Counselling & Wellness. We will review your current concerns, update any relevant history, and continue the therapeutic work we began together. This appointment maintains continuity of care while supporting your ongoing goals within a familiar and consistent therapeutic relationship.
Women’s Hormone Health & Holistic Wellness Coaching
CBT (Cognitive Behavioural Therapy)
EFT (Emotionally Focused Therapy)
ACT (Acceptance & Commitment)
IFS (Internal Family Systems)
trauma informed care
if you're navigating a major life transition and need space to slow down, breathe, and make sense of the overwhelm.
if you long for deeper, healthier relationships but feel unsure how to break old patterns or set boundaries without guilt.
if you're curious about your attachment style and want to better understand the protective parts of you that show up when you're triggered.
if you feel disconnected from your work, your partner, or even yourself, and you're ready to realign with what matters most.
if you're craving more authentic connection, but also want to honour your nervous system, your past experiences, and your emotional needs.